Are You Eating These Fruits Correctly?

Did you know these: BEST TIMES TO EAT FRUITS & NUTS? Who knew eating certain fruits in the morning could actually do more harm than benefit to us? Fret not, we’ve compiled a list of the most optimal times to eat different fruits so you can enjoy your food and benefit the most from it!

1.Apples

Apples

Breakfast

  • Lower blood sugar levels
  • Lowers cholesterol

Dinner

  • Difficult to digest

2.Bananas

Bananas

Lunch

  • Strengthens immune system
  • Beautiful skin

Dinner

  • Causes gastric and affects digestive system

3.Oranges

Oranges

As a snack

  • Aids digestion
  • Boosts metabolism

Breakfast

  • May cause gastric pain when eaten on an empty stomach

4.Blueberries

Blueberries

Dinner

  • Aids digestion

Breakfast

  • May cause gastric pain when eaten on an empty stomach

5.Tomatoes

Tomatoes

Breakfast

  • Beautifies skin
  • Boosts metabolism

Dinner

  • May cause an upset stomach

6.Nuts

Nuts

Breakfast

  • Lowers blood pressure
  • Strengthens immune system

Dinner

  • High in calories, overeating can cause weight issues

Did you love this information?

We hope this useful information will be helpful in your baking journey.

Do not miss out the previous topics: Simple Hack To Make Light Coloured Clothes Turn Out 2x Cleaner
Up Next: Eating Chicken Skin Can Be Dangerous

We would like to invite you to join our New Private Community Group! Here you are free to ask questions, share your baked food, and explore the baking tips! We are a fun and friendly bunch that loves helping each other when it comes to baking!

feature your brand now

Leave a Reply

Your email address will not be published.

Close
© Copyright 2022 by My Weekend Plan. All Rights Reserved.
Close