Top 10 Gluten-Free Snacks in Malaysia

If you like to eat snacks but worry about gaining weight or worry about affecting our health, you can choose gluten free label snacks. Gluten free is found in wheat, rye, or barley, which you can realise this sounds “more healthier” than regular one when it comes to snacks right? Choosing a gluten-containing snack will help to reduce the calories intake and is also better than regular foods.  If you are a snack lover, you should try this. You can enjoy it without worrying too much about affecting your health. Compared with the regular one, this is the choice. Pick your favorite one now. 

1. JML and Organic Rice Cracker (Gluten-Free) (red brown rice flavour) 

JMLand Organic Rice Cracker Gluten Free red brown rice flavour
Image credit: Shopee

JML and Organic Rice Cracker is a  pure natural rice cracker without any chemical ingredients and additives. It’s a halal certification snack, and it’s recommended to enjoy it 2 weeks after opening. The validity period is half a year from the production date.This gluten free rice crackers is a snack that is suitable to eat for everyone no matter if you are a baby, adult, or elderly. You can serve it as a snack or add in some hot water to enjoy it as rice paste. 

Ingredients: It’s a pure natural rice cracker with no additives and no chemicals, made with 80% of organic brown rice and 20% of organic red brown rice.

Size (measurement): 100g

Price: RM19.00

*Prices may vary at the time of purchase

2. Renewallife Ddoddomam Organic Baby (Rice Puff Strawberry yogurt)

Renewallife Ddoddomam Organic Baby Rice Puff Strawberry yogurt
Image credit: IKO Green

This strawberry yogurt flavored rice puff is a gluten free snack made in Korea. It is made with natural ingredients, which doesn’t include any chemical ingredients, no added flavoring, coloring, or any preservatives. This rice puff is suitable to serve in all age ranges, it comes with a small size and crunchy that is convenient to eat, and perfect to bring it for traveling snacks or anywhere. 

Ingredients: It’s a gluten free, non oil fried rice puff with no chemical and no additives, made with chemical free rice (Korea), Whitemom [organic sugar, vegetable oil (palm oil, sunflower oil: Singapore), cocoa butter (Singapore), mixed milk powder (skim milk powder, whey: Netherland), lecithin (Soybean: emulsifier)], Strawberry powder (Korea), and Yogurt powder.

Size (measurement): 20g (per pack)

Price: RM10.69 

*Prices may vary at the time of purchase

3. Orgran GLUTEN FREE Classic Choc Biscotti 

Orgran GLUTEN FREE Classic Choc Biscotti
Image credit: Shopee

Orgran GLUTEN FREE Classic Choc Biscotti is made from the original and high quality ingredients with the european baking techniques. This choc biscotti is also suitable for vegans since it uses the ingredients without including the dairy, eggs, or animal fats to make this choc biscotti. 

Ingredients: Maize starch, raw sugar, palm vegetable oil, coconut desiccated (sulphur dioxide), rice flour, rice bran, yellow pea flour, cocoa powder 3%. Brown rice syrup, psyllium, vegetable gum(stabiliser): guar gum, raising agents: sodium bicarbonate, calcium carbonate; emulsifier: vegetable derived monoglycerides, salt, and natural vanilla flavour. 

Size (measurement): 150g

Price: RM13.95

*Prices may vary at the time of purchase

4. O’Pure Gluten Free Natural Popcorn (Sweet caramel)

OPure Gluten Free Natural Popcorn Sweet caramel
Image credit: shopee

O’Pure Gluten Free Natural Popcorn it’s a halal certificate snack which doesn’t include any artificial colouring, no additive adding, and non flavouring added. This popcorn has various flavours, but you should try out this caramel flavor. It’s a healthy snack to consider when you are craving sweets.

Ingredients: Natural French Popcorn kernel (Non-GMO), Brown Sugar, Fresh Unsalted Butter, Pure Raw Honey, Grape Seed Oil, and Fine Rock Salt.

Size (measurement): 80g

Price: RM9.80

*Prices may vary at the time of purchase

5. M&S Marks & Spencer Tortillas Chips (chilli)

MS Marks Spencer Tortillas Chips chilli
Image credit: Shopee

This corn tortillas chips in chilli flavor are made in the UK. It’s a gluten free snack that allows everyone including vegans to enjoy. The way to make the chips is by adding salsa, grated cheese, and heat it until melted to make the perfect nacho chips. The chips are made from an authentic corn masa which can bring you to feel the taste of Mexico.

Ingredients: Maize Flour, Sunflower Oil, Sugar, Salt, Acid: Citric Acid, Tartaric Acid, Yeast Extract, Dried Tomatoes, Flavouring, Dextrose, Ground Cayenne Pepper, Dried Onions, Chilli Powder (Chilli Powder, Cumin, Salt, Oregano, Garlic), Spice Extract (Capsicum, Chilli), Colour: Paprika Extract, Dried Beetroot, Dried Garlic, Maltodextrin.

Size (measurement): 200g

Price: RM16.90

*Prices may vary at the time of purchase

6. Greenday Banana Chips

Greenday Banana Chips
Image credit: Greenday

This Greenday brand banana chips are vacuum-fried in Thailand. It’s a halal certified gluten snack that is 100% made by natural ingredients with no adding sugar or any  preservatives. It’s a snack you can enjoy when you are craving for crispiness. If you like the banana taste and prefer a natural sweetened flavoured snack, you shouldn’t miss out on this Greenday banana chips. 

Ingredients: Made with Banana Chips 98%, Rice Bran Oil 2%, Gluten-Free, No Sugar Added, and No preservatives.

Size (measurement): 20g (per pack)

Price: RM9.50

*Prices may vary at the time of purchase

7. Eat Real-Organic Hummus Chips (tomato & basil)

Eat Real Organic Hummus Chips tomato basil
Image credit: Vegan District

It’s a halal certified snack that is made from the natural ingredients with 0% of flavouring added, 0% of coloring added and 0% of preservatives added. It’s a snack that can be enjoyed by all ages. 

Ingredients: Chickpea Flour (24%), Rice, Potato Starch, Rapeseed Oil, Corn Flour, Tomato & Basil Seasoning (7%) (Rice Flour, Sugar, Dextrose, Salt, Tomato Powder, Yeast Extract Powder, Onion Powder, Herbs (basil, parsley), Garlic Powder, Citric Acid, Natural Flavouring, Spice (cayenne pepper), Colour (Paprika Extract)), Salt.

Size (measurement): 135g 

Price: RM10.89

*Prices may vary at the time of purchase

8. Greenday Broccoli Chips (No Sugar Added Gluten Free)

Greenday Broccoli Chips No Sugar Added Gluten Free
Image credit: Shopee

Greenday Broccoli Chips is made from real broccoli which does not include any sugar, or any other preservative. It’s a well packed snack that allows you to bring it anywhere and enjoy it anytime. 

Ingredients: Made from real and natural ingredients which contain 97% of broccoli, 2% of rice bran oil, and only 1% of salt.

Size (measurement): 20g 

Price: RM11.00

*Prices may vary at the time of purchase

9. Signature Market Strawberry Butter Cookies (Gluten Free) 

Signature Market Strawberry Butter Cookies Gluten Free
Image credit: Shhopee

Signature Market brand is a famous brand of gluten free healthy snacks. This strawberry flavored butter cookie is made by all natural ingredients without adding any preservative, sugar, yeast, GMO,or other food additives. It’s a healthy on-the-go snack or a good choice to enjoy while you are watching your favourite drama. It’s recommended to store it in a tight container after opening for the better optimum serving.

Ingredients: Rice flour, maize flour, strawberry, brown sugar, sea salt, natural baking powder (Aluminium free), and butter.

Size (measurement): 180g 

Price: RM11.00

*Prices may vary at the time of purchase

10. Gullon High Fiber Healthy Snacks No Sugar Added Oaty Biscuits

Gullon High Fiber Healthy Snacks No Sugar Added Oaty Biscuits
Image credit: Shopee

Gullon high fiber biscuits are halal biscuits that can allow everyone to enjoy them. It’s a healthy biscuit that is imported from Australia and made from premium ingredients with cholesterol free, gluten free, and GMO free. The best before serving period is a year. It would be nice if you enjoyed it with a cup of milk or coffee. 

Ingredients: Whole wheat flour, sweeteners (isomalt and maltitol), vegetable oil (high oleic sunflower), oligofructose, raising agents (sodium and ammonium hydrogen carbonate), and salt.

Size (measurement): 410g 

Price: RM19.99

*Prices may vary at the time of purchase

Disclosure: This list was compiled by the team at My Weekend Plan after extensive research and shared opinions to suggest helpful recommendations for the public. The sequence of brands is in no particular order so if you have any other great suggestions too, please email us [email protected] For more information, kindly refer to our copyright, privacy & disclosure policy

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