Exercising at home can be limiting, especially if you are not equipped with the proper tools and equipment. Buying a set of dumbbells, barbells, or even kettlebells can be extra costly and not everyone can afford them. So, you have to find an alternative that is able to provide you with the same intensity of the workout, yet less pricey.
Dip bars are amazing equipment to have at home. They usually come in a pair so you do not have to worry about buying two of them as it is already included. Dip bars can offer you varieties of new workouts that you are able to do in the comfort of your home. Therefore, here are the top 8 dip bars in Malaysia.
How to choose the correct dip bar
Choosing the most suitable dip bar is important especially if you are a beginner in callisthenics or general home workout. Therefore, you need to check the material, max load, and price of the dip bars before completing a purchase.
- Material
As the dip bars will most likely support 1005 of your body weight during a workout, it is important to ensure that the material is sturdy and durable enough. The typical material for dip bars is steel and hard plastic.
- Max Load
You need to put your body weight into consideration when choosing a pair of dip bars. As the manufacturers for each dip bar are different, they will most likely have different max loads. So, it is important to check the max load in order to make sure that it suits your current body weight.
- Price
Depending on the design, material, and brand of the dip bars, they can get really pricey. So, it is advisable to set a budget for a specific set of dip bars so you will not overspend.
8 Best Dip Bars in Malaysia 2024
1. Crossfit Dip Bar
The Crossfit Dip Bars will help you to develop muscle in the area of the chest and triceps like no other. As the dip bars can be freely placed on the floor, you will have complete access to customise the widths and angles which is not possible on regular fixed dipping machines.
Specifications:
- Material: Steel
- Max Load: 150kg
- Available colour: Yellow
Pros:
✅ Simple installation
✅ Comfort grips
✅ Customisable width
Price: RM125.00
*Prices may vary at the time of purchase
2. Workout Station
The standing Workout Station will include most of the hanging exercises that you will need for home workout sessions. Apart from the hanging bars, the Workout Station also has dip bars that are equipped with comfort grips. This equipment is very stable as it uses suction cups on each foot.
Specifications:
- Material: Steel
- Max Load: 400kg
- Available colour: Black, white
Pros:
✅ Comfort grips
✅ Extensive max load
Price: RM209.00
*Prices may vary at the time of purchase
3. DOMYOS 100 Dip Bar
The DOMYOS 100 Dip Bar is designed to be compact in order to help you build upper body strength at home. These bars are mobile, compact and completely parallel so that it lets you work your entire body using static and dynamic bodyweight exercises.
Specifications:
- Material: Steel
- Max Load: 100kg
- Available colour: Black, black green
Pros:
✅ Comfort grips
✅ Compact
Price: RM320.00
*Prices may vary at the time of purchase
4. Power Tower Dip Station
The Power Tower Dip Station has an upright structure that is double gusseted to reinforce stability and durability. With this dip station, you will be able to adjust the height level for extra convenience. The Power Tower Dip Station also offers varieties of exercises at different degrees of difficulty to suit your fitness preferences.
Specifications:
- Material: Steel
- Max Load: 150kg
- Available colour: Black
Pros:
✅ Comfort grips
✅ Compact
✅ 11 height levels
Price: RM276.00
*Prices may vary at the time of purchase
5. F30 Heavy Duty Adjustable Dip Station
The premium F30 Heavy Duty Adjustable Dip Station will surely keep you on your toes while you are exercising. It is made of heavy-duty steel with a rust-proof coating, enhancing its durability over time. These dip bars have an adjustable height to suit your fitness preferences.
Specifications:
- Material: Steel
- Max Load: 230kg
- Available colour: Black
Pros:
✅ Comfort grips
✅ Adjustable heights
Price: RM209.00
*Prices may vary at the time of purchase
6. Parallel Dip Station
The Parallel Dip Station offers varieties of home workouts as it is a multifunctional dip bar. It has the versatility of strength training with just one piece of equipment. With this dip station, you will be able to train your arms, chest, back, and core muscles by using your body weight as resistance.
Specifications:
- Material: Steel
- Max Load: 250kg
- Available colour: Black
Pros:
✅ Comfort grips
✅ Very stable
✅ Detachable straps
Price: RM160.00
*Prices may vary at the time of purchase
7. Adjustable Crossfit Dip Bar
The Adjustable Crossfit Dip Bar has an adjustable height by using the spiral lock at the bottom of each side of the bar. It is also made from heavy-duty steel tubing with anodized Allen head fittings for extra durability and rubber non-slip feet for extra stability. Available in black and green, this piece of equipment will fit right into your home gym.
Specifications:
- Material: Steel
- Max Load: 150kg
- Available colour: Black, green
Pros:
✅ Comfort grips
✅ Very stable
✅ Adjustable heights
Price: RM199.00
*Prices may vary at the time of purchase
8. Wall Mounted Dip Station
This Wall Mounted Dip Station is simple yet effective for home workout sessions. It adds functionality and versatility to your gym setup without taking up much space. The Wall Mounted Dip Station also enables you to integrate dips into your training line-up.
Specifications:
- Material: Steel
- Max Load: 150kg
- Available colour: Black
Pros:
✅ Comfort grips
✅ Very stable
Price: RM150.00 – RM155.00
*Prices may vary at the time of purchase
Disclosure: This list was compiled by the team at My Weekend Plan after extensive research and shared opinions to suggest helpful recommendations for the public. The sequence of brands is in no particular order so if you have any other great suggestions too, please email us support@myweekendplan.com.my. For more information, kindly refer to our copyright, privacy & disclosure policy.
