Top 9 Best Vitamin E Supplements in Malaysia 2022

Vitamin E is fat that can be found in greens, poultry, eggs, nuts, and fruits. Furthermore, it is classified as one of the antioxidants vitamins that boost the immune system and aid in flushing out harmful free radicals that might cause heart disease, cancer, vision loss, and other chronic diseases. 

You can get sufficient Vitamin E from a balanced diet, but folks diagnosed with cystic fibrosis or Crohn’s disease leads to fat malabsorption. Thus, there’s a high chance to get vitamin E deficiency. 

Here, I’ve sorted out Malaysia’s top-rated Vitamin E supplements in 2022.

1. Blackmores Bio E 500

Blackmores Bio E
Image credit: Shopee

Consume one capsule of Blackmores Bio E 500 every day to get the natural source of Vitamin E for your body. Plus, vitamin E is vital to maintaining your cardiovascular health. It’s suitable for everyone as it does not contain yeast, gluten, wheat, milk derivatives, preservatives, artificial flavours or sweeteners. 

Specification

  • Total capsules: 30, 60, 120 
  • Tota International Unit: 500 IU
  • Country of Origin: Australia 

Price: RM30.09

*Prices may vary at the time of purchase

2. VitaHealth Vitamin E

VitaHealth Vitamin E
Image credit: VitaHealth Malaysia

VitaHealth Vitamin E comes in a soft gel, making it easy to digest and absorb by the body. Take one soft gel a day to boost your immune system to prevent free radicals damage. Plus, it also aids in forming red blood cells and maintaining cardiovascular health. 

Specification

  • Total capsules: 30
  • Tota International Unit: 400 IU
  • Country of Origin: Canada 

Price: RM31.00

*Prices may vary at the time of purchase

3. Healthy Care Vitamin E

Healthy Care Vitamin E
Image credit: Shopee

Healthy Care Vitamin E holds 500 IU of Vitamin E, and it contains zero glucose, yeast, lactose, gluten, wheat, corn, salt, artificial sugar, and preservatives. Vitamin E is vital to body health because it helps widen the blood vessels to prevent blood clotting inside them. 

Specification

  • Total capsules: 200
  • Tota International Unit: 500 IU
  • Country of Origin: Australia 

Price: RM59.00

*Prices may vary at the time of purchase

4. Sundown Naturals Vitamin E

Sundown Naturals Vitamin E
Image credit: Amazon

Sundown Naturals promises to deliver clean nutrition, so all their supplements are GMO-free, gluten-free, and dairy-free. Vitamin E is good for overall body health but also aids in maintaining skin beauty and healthy hair. So, takes one soft gel one day for a stronger body. 

Specification

  • Total capsules: 100
  • Tota International Unit: 400 IU
  • Country of Origin: United States of America 

Price: RM35.00

*Prices may vary at the time of purchase

5. Kordel’s Vitamin E

Kordels Vitamin E
Image credit: Lazada

If you’re a smoker, you will need more Vitamin E as your Vitamin E decreases the absorption of Vitamin E through smoking. Thus, you have a higher risk to get damaged cells and tissues through free radicals than people who do not smoke. Take one dose a day or as suggested by the doctor. 

Specification

  • Total capsules: 60, 150 
  • Tota International Unit: 400 IU
  • Country of Origin: Poland 

Price: RM39.90

*Prices may vary at the time of purchase

6. Nutrilite Lecithin E Vitamin E

Nutrilite Lecithin E Vitamin E
Image credit: Shopee

Nutrilite Lecithin E Vitamin E is a chewable tablet form. It tastes good because it contains honey, molasses, carob and maple walnut flavour. This health supplement is made up of lecithin and vitamin E. Both lecithin and vitamin E boost the immune system. 

Specification

  • Total capsules: 150, 270  
  • Tota International Unit: 25 IU
  • Country of Origin: United States of America 

Price: RM39.90

*Prices may vary at the time of purchase

7. Bio-Life Evening Primrose Oil Plus Vitamin E

Bio Life Evening Primrose Oil Plus Vitamin E

Image credit: Mega BiO-LiFE

Bio-Life Evening Primrose Oil Plus Vitamin E is packed with Evening Primrose Oil, Linoleic Acid (LA), Gamma-Linolenic Acid (GLA), and Natural Vitamin E in one capsule. Evening Primrose Oil (EPO) is important for the woman to relieve PMS symptoms. Thus, this supplement improves your overall well-being with Vitamin E.

Specification

  • Total capsules: 180 
  • Tota International Unit: 15 IU
  • Country of Origin: Poland 

Price: RM57.99

*Prices may vary at the time of purchase

8. 21st Century Vitamin E

st Century Vitamin E
Image credit: Shopee

Vitamin E deficiency is less likely to happen in a normal diet. However, for people with digestive disorders like pancreatitis, cystic fibrosis, and celiac disease, you are more likely to need vitamin E supplements. 21st Century Vitamin E is one of your best choices. Take twice daily to prevent Vitamin E deficiency. 

Specification

  • Total capsules: 110 
  • Tota International Unit: 400IU
  • Country of Origin: United States of America

Price: RM28.90

*Prices may vary at the time of purchase

9. Wright Life Vitamin E

Wright Life Vitamin E
Image credit: 健康網購- ESDlife

The high concentrated vitamin E is extracted from high-quality wheat germ. Wright Life Vitamin E is a multipurpose supplement. You can consume it directly or drop it in your mask to whiten and moisturize your face. Also, you can apply it on eyelashes to help grow them. 

Specification

  • Total capsules: 90 
  • Tota International Unit: 400IU
  • Country of Origin: Hong Kong 

Price: RM69.00

*Prices may vary at the time of purchase

Things you should know before taking vitamin E supplements.

  1. Doses

Experts recommend consuming vitamin E between the range of 50 to 1,000 IU per day. You can consult your specialist or doctor for a more accurate dosage.

  1. Ingredients 

Choose the formulation that is free from gluten, artificial colourings and flavourings, GMOs, and preservatives. So, check the label before buying one. 

  1. Best timing

The best timing to take vitamin E supplement is at night with dinner or before bedtime as vitamin E has a neuroprotective effect (the ability to inhibit cell dysfunction). 

Vitamin E is a fat that is important nutrition to vision, reproduction, and the overall health of the blood vessels, skin, and brain. People who are facing fats malabsorption like cystic fibrosis and Crohn’s disease are recommended to take vitamin E supplements daily. 

Disclosure: This list was compiled by the team at My Weekend Plan after extensive research and shared opinions to suggest helpful recommendations for the public. The sequence of brands is in no particular order so if you have any other great suggestions too, please email us [email protected] For more information, kindly refer to our copyright, privacy & disclosure policy.

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