Top 10 Best Gyms In Penang 2022

A gym is a place for individuals to exercise; it encourages a healthier lifestyle and physical fitness. Exercising can help deliver oxygen and nutrients to your tissues, plus it helps your cardiovascular system work more efficiently. When your heart and lung health improves, you have more energy to tackle daily chores.

Therefore, gyms are getting famous nowadays; they are a common sight worldwide, even in residential buildings, colleges, and high schools. Modern gyms have more impressive facilities and a better variety of equipment to target specific muscle groups in our bodies. Thus, we have sorted the 10 best gyms in Penang that you should go for!

Should I go to the gym?

Yes, a workout can boost your mood and energy if your energy levels are low. Working out at a gym makes you feel more motivated and enthusiastic about everything. 

Can I go to the gym every day?

Working out every day is fine if you’re not pushing yourself too hard or getting obsessed about it. However, taking a break for one day per week is advisable to relax.

Top 10 Best Gyms In Penang

1. The Olympic Gym

The Olympic Gym
Image credit: Google
The Olympic Gym
Image credit: Andrew

The Olympic Gym is excellent for working out as it is well equipped with aerobic machines, free weights, dumbbells, and many more. Moreover, it is very clean, and the owner is super friendly, giving you little touches of home; hence you may train leisurely here just as in your house. 

Operating Hours:
7:30am–11pm (Monday-Friday)
7:30am–8pm (Saturday)
7:30am–1pm (Sunday)

Address: 59-B, Lebuh Tye Sin, 10300 George Town, Pulau Pinang

Google Map: Navigate Here

Google Review: Here

Tel: 0164978741

Facebook: https://m.facebook.com/pages/category/Stadium–Arena—Sports-Venue/The-Olympic-Gym-Penang-454386131410612/

2. Super Gym

Super Gym
Image credit: John Tan

Super Gym is an old-school-themed gym with various advanced gym equipment and an open-air environment. With the relaxed air environment, you won’t feel overheated or affect the comfort of your workout; thus, it may be a great gym for those who are afraid of getting overheated. Furthermore, it opens until 12 am, which suits those who enjoy the late-night workout! 

Operating Hours:
10am–12am, Daily
Closed on Sunday

Address: Jalan Edgecumbe, Kampung Syed, 10350 George Town, Pulau Pinang

Google Map: Navigate Here

Google Review: Here

Tel: 042260844

3. Gym Time Body Building & Fitness

Gym Time Body Building Fitness
Image credit: Gym Time Body Building & Fitness
Gym Time Body Building Fitness
Image credit: Gym Time Body Building & Fitness

Gym Time Body Building & Fitness is another famous gym in Penang that is known for its extensive equipment, such as treadmill, biceps curl, and more, at an affordable entry fee. In addition, the environment is nice yet clean so that you can enjoy your workout pleasantly and effectively here. 

Operating Hours: 8am–11pm, Daily

Address: 375-5 Vantage Point, Jln Perak, 11600 Jelutong, Pulau Pinang

Google Map: Navigate Here

Google Review: Here

Tel: 0124232292

4. Soul Fitness

Soul Fitness
Image credit: Chen Tan

Soul Fitness is a small, private gym that makes you feel more intimate. All trainers are friendly and helpful, regardless of your fitness level. Each trainer puts their heart and soul into creating a personalised routine to help you achieve the desired result. Thus, it is highly recommended by customers.

Operating Hours:
8am–8pm (Monday-Friday)
9am–6pm (Saturday-Sunday)

Address: 17, Lebuh China, George Town, 10200 George Town, Pulau Pinang

Google Map: Navigate Here

Google Review: Here

Tel: 0136386168

5. Team Powerhouse Fitness

Team Powerhouse Fitness
Image credit: David
Team Powerhouse Fitness
Image credit: Team Powerhouse Fitness

Team Powerhouse Fitness is dedicated to providing you with the most incredible workout experience possible by delivering better studio classes, customer care, value for money, interesting monthly events, and a pleasant environment. In addition, they have many special classes for making new friends aside from working out; you may browse their pages for more information!

Operating Hours:
7am–10pm (Monday-Friday)
8:30am–8pm (Saturday-Sunday)

Address: 4-11, Island Plaza, Jalan Tanjong Tokong, Seri Tanjung Pinang, 10470 Tanjung Tokong, Penang

Google Map: Navigate Here

Google Review: Here

Tel: 048900370

Facebook: https://www.facebook.com/teampowerhousefitness/ 

6. Seven Star Gym Batu Lancang

Seven Star Gym Batu Lancang
Image credit: Don’t know

Seven Star Gym is a great and comfortable place for a workout as it is well equipped with modern equipment as well as clean surroundings. Apart from that, you can expect affordable gym membership plans that cater to every budget here! For more information, you may contact the relative branches as they have various branches in Penang.

Operating Hours:
7:30am–11pm (Monday-Friday)
7:30am–9pm (Saturday-Sunday)

Address: Penang, near RHB, Batu Lancang Hwy, Batu Lanchang, 11600 Jelutong, Penang

Google Map: Navigate Here

Google Review: Here

Tel: 042827177

Facebook: https://m.facebook.com/pages/Seven-star-gym-batu-Lancang/231425471128453

7. Athens Fitness Penang 

Athens Fitness Penang
Image credit: Google
Athens Fitness Penang
Image credit: Jade Tan

Athens Fitness Penang is another famous gym in Penang as recommended by many customers. They have a good ventilation system that keeps the air fresh so that you may enjoy your workout comfortably here. Moreover, the coaches are friendly and experienced; you may get the desired result quickly under their guidance!

Operating Hours:
6:30am–10pm (Monday-Friday)
8am–8pm (Saturday-Sunday)

Address: 53, 3rd Floor, MBf Tower, Jln Sultan Ahmad Shah, 10050 George Town, Penang

Google Map: Navigate Here

Google Review: Here

Tel: 0125378539

8. World Fitness Gym

World Fitness Gym
Image credit: Google
World Fitness Gym
Image credit: James Mark

World Fitness Gym features a wide variety of brand new and high-quality equipment; you may train there without worries of getting hurt as their equipment is well maintained. Moreover, it is reasonably priced with expert coaching; hence it is worth a try!

Operating Hours:
9:30am–12:30pm, 2pm–5pm (Monday-Saturday)
1pm–5pm (Sunday)

Address: 1228G, 2nd Floor, Desa Pertama, Jalan Paya Terubong, Farlim, 11060 Air Itam, Penang

Google Map: Navigate Here

Google Review: Here

Tel: 0124090012

Facebook: https://www.facebook.com/WorldFitnessGym2004 

9. Peak Fitness Gurney Plaza, Penang 

Peak Fitness Gurney Plaza Penang
Image credit: Spacecentive MY
Peak Fitness Gurney Plaza Penang
Image credit: Spacecentive MY

Peak Fitness is located in Gurney Plaza and provides customers with a wide range of workout equipment. They have been prioritising the cleanliness of the gym to ensure giving the most satisfactory workout experience to their customers. Most remarkably, at the treadmills area, you may enjoy the scenic view of Penang land!

Operating Hours:
6:30am–11pm (Monday-Friday)
8am–10pm (Saturday-Sunday)

Address: Plaza Gurney, Level 7, 170-07-07 170, Persiaran Gurney, 10250 George Town, Pulau Pinang

Google Map: Navigate Here

Google Review: Here

Tel: 042294223

Website

10. Power Master Gym & Fitness

Power Master Gym Fitness
Image credit: Power Master Gym & Fitness
Power Master Gym Fitness
Image credit: Jureen Marketing

Power Master Gym & Fitness has three branches in Penang, providing customers with an excellent environment to work out. All equipment is in good condition, so you don’t have to worry about getting hurt while training. Moreover, personal trainers are available here; if you are confused about the working routine, you may ask for an expert trainer to help you. 

Operating Hours:
7am–12pm, 2pm–11pm (Monday-Friday)
10:30am–7pm (Saturday-Sunday)

Address: Lantai 2, 3, Lorong Tanjung Jaya, Taman Tanjung Aman, 12300 Butterworth, Pulau Pinang

Google Map: Navigate Here

Google Review: Here

Tel: 043137487

Facebook: https://m.facebook.com/powermastergym/posts/1295955557127883 

Disclosure: This list was compiled by the team at My Weekend Plan after extensive research and shared opinions to suggest helpful recommendations for the public. The sequence of brands is in no particular order so if you have any other great suggestions too, please email us [email protected] For more information, kindly refer to our copyright, privacy & disclosure policy.

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