Diabetes is the leading cause of kidney disease, such as diabetes of both types 1 and 2. Nevertheless, heart disease and obesity can also contribute to the damage that causes kidney failure. Urinary tract disorders and inflammation in various kidney regions can cause long-term functional decline. While it is impossible to repair kidney damage, you can slow it down. Taking prescribed medication, exercising regularly, and eating well will all help. You’ll also feel better and have a better overall sense of well-being.
Better yet, enhance your kidney health naturally by eating a vitamin before things become too bad. To help you maintain healthy kidney function, we’ve compiled a list of the top 6 supplements that can help to improve your kidney.
What Are Some Common Habits That May Damage Your Kidneys?
- Overusing Painkillers
Never exceed the recommended dosage of NSAIDs (nonsteroidal anti-inflammatory drugs), which you should use less frequently.
- Consuming Processed Food
Processed foods are high in salt and phosphorus. Kidney disease sufferers must reduce phosphorus intake.
- Dehydration
Well-hydrated kidneys remove salt and poisons. Water helps prevent kidney stones too.
6 Best Supplements To Improve Kidney Health Naturally in Malaysia 2023
1. Cystone Himalaya Health Care 60’s
Kidney stone development is less likely to occur with the assistance of Cystone Himalaya Health Care, which also aids in the treatment of urinary infections. It helps to dissolve and remove kidney stones from the urinary system. It decreases burning and discomfort and prevents bacteria from adhering to the urinary system.
Specifications:
- Ingredients: Saxifraga Ligulata, Stone Flower and Punarnava
- Country Of Origin: India
- Size Available: 60 tablets
Pros:
✅ Reduces kidney stones
✅ Helps treat urinary infections
✅ Prevents interior tissue irritation
Price: RM15.00 – RM16.50
*Prices may vary at the time of purchase
2. Renal Kidney Probiotic Kibow Renadyl
Renadyl™, a natural kidney supplement, metabolises nitrogenous waste from the bloodstream into the colon. These waste products become toxic in high blood concentrations, damaging various organ systems if not effectively expelled. Renadyl™ eats nitrogenous waste and probiotics eat nitrogenous waste as they reproduce, helping kidney function.
Specifications:
- Ingredients: S.thermophilus(KB19), L.acidophilus (KB27) and B.longum (KB31)
- Country Of Origin: USA
- Size Available: 60 tablets
Pros:
✅ Reduce nitrogen waste
✅ Reverse kidney function
✅ Maintain kidney health
Price: RM289.90
*Prices may vary at the time of purchase
3. ProRenal+D with Omega-3 Kidney Health Multivitamin Softgels
All-in-one, doctor-formulated ProRenal®+D with Omega-3 supplements provide your kidneys with vitamins and nutrients. Omega-3 fatty acids, found in fish, nuts, and seeds, not only for the kidney but also support heart health and prevent heart disease.
Specifications:
- Ingredients: Vitamin C, Vitamin D, Vitamin E, Thiamin, Riboflavin, Niacin, Vitamin B6, Folate, DFE, Vitamin B12, Biotin, Pantothenic Acid, Iron, Zinc, Selenium, Copper, Fish Oil, EPA and DHA
- Country Of Origin: USA
- Size Available: 60 softgels / 180 softgels
Pros:
✅ Support kidney health
✅ Nephrologist formulated
✅ Reduce risk of heart failure
Price: RM145.00
*Prices may vary at the time of purchase
4. Kidney Restore Health Supplement
Kidney Restore is a high-quality natural medication for removing damaging kidney toxins and improving kidney health from several viewpoints. Probiotic bacteria and FOS promote probiotic development and reduce renal burden by aiding gut nitrogenous waste disposal. Delaying sodium bicarbonate neutralises renal acids, balances minerals, supports the heart, and more. Niacin to support phosphorus levels and heart health. Kidney Restore helps kidneys!
Specifications:
- Ingredients: Lactobacillus Acidophilus, Bifidobacterium Longum, Niacin, Sodium Bicarbonate, and Prebiotics
- Country Of Origin: USA
- Size Available: 60 capsules
Pros:
✅ Support kidney health
✅ Supports normal phosphorus level
✅ Good for heart health
Price: RM195.00
*Prices may vary at the time of purchase
5. Now Foods Kidney Cleanse
Maintaining fluid balance and eliminating metabolic waste requires a healthy urinary tract. Uva Ursi, Parsley Seed, Fennel, and Horsetail have traditionally supported urinary tract health. Now Kidney Cleanse contains herbs traditionally used by herbalists to assist kidney filtration, fluid excretion, and urinary tract health.
Specifications:
- Ingredients: Uva Ursi Extract, Parsley, Rosemary Extract, Fennel, Nettle Root Extract, Olive Leaf Extract and Horsetail Herb
- Country Of Origin: USA
- Size Available: 90 veg capsules
Pros:
✅ Vegetarian/Vegan
✅ Maintains Kidney Cleansing Function
✅ Urinary Tract Support
Price: RM66.00 – RM190.00
*Prices may vary at the time of purchase
6. Solaray, Kidney Blend SP-6
Kidney Blend SP-6 supports kidney health. A unique blend of corn silk, parsley, uva ursi, cleavers, cayenne, juniper, kelp, short buchu, and queen of the meadow powers the formula. These potent herbs contain phenolic compounds, antioxidant flavonoids, and minerals that may promote renal function, water balance, and cleaning. Cell salt nutrients combine synergistically with the Kidney Blend herbs.
Specifications:
- Ingredients: Vegetable cellulose capsule and magnesium phosphate.
- Country Of Origin: USA
- Size Available: 100 veg capsules
Pros:
✅ Vegetarian/Vegan
✅ Maintains Kidney Cleansing Function
✅ Lab Verified
Price: RM46.40 – RM55.00
*Prices may vary at the time of purchase
Disclosure: This list was compiled by the team at My Weekend Plan after extensive research and shared opinions to suggest helpful recommendations for the public. The sequence of brands is in no particular order so if you have any other great suggestions too, please email us [email protected]. For more information, kindly refer to our copyright, privacy & disclosure policy.
Top 5 Best Supplements To Support Lung Health in Malaysia 2023
The majority of people seek to improve their health. People rarely consider preventing and maintaining the health of their lungs. The truth is that your lungs, like your heart, joints, and other bodily organs, age with time. They may become less flexible and lose strength, making breathing more difficult. By adopting some healthy practices, you may improve the health of your lungs and keep them performing effectively even as you get older.
Endeavour to include five behaviours into your daily routine: quit smoking, exercise frequently, decrease exposure to pollutants, avoid infections, and breathe deeply. Spending energy on these things may help keep your lungs in peak condition for the rest of your life. But, this will only improve your lung health if you take a supplement that will make it more effective. So even, here are the top 5 best supplements for lung health.
How Do I Maintain Healthy Lungs?
- Drink Green Tea
Green tea contains inflammation-reducing antioxidants and may protect lung tissue from smoke exposure, which can help to clean your lungs.
- Do Steam Therapy
Steam from a hot shower or boiling pot of water helps expand airways and release mucus. COPD patients with difficulty breathing may benefit from steam inhalation.
- Exercise
Low-impact aerobic workouts like cycling, swimming, and dancing can boost lung capacity, oxygen levels, and other health advantages. Before starting an exercise plan, consult a doctor if you have COPD or asthma.
5 Best Supplements To Support Lung Health in Malaysia 2023
1. Harker Herbals Deep Lung Support
This natural aid clears sticky mucus from the lungs and relaxes the chest for easy breathing. This solid herbal tonic contains over 20 plant-based elements that calm the chest and lungs while eliminating tenacious mucus build-up. Herbs and plant oils soften mucus, making removal easier. Peppermint and eucalyptus are included to assist open airways.
Specifications:
- Ingredients: White Horehound, Elecampane, Coltsfoot, Pleurisy Root, Kumarahou, Lobelia, Cayenne, Ginger, Menthol, Licorice, Pine Bark, Juniper, Rosemary, Clove Bud, Cedarwood, Lemon, Peppermint and Eucalyptus
- Country Of Origin: New Zealand
- Size Available: 250ml & 500ml
Pros:
✅ Vegan-friendly
✅ Loosens chest mucus
✅ Helps respiratory health
Price: RM118.00 – RM203.00
*Prices may vary at the time of purchase
2. Swisse Ultiboost Lung Health Support
Coughs are made more bearable by taking Swisse Ultiboost Lung Health Support, which also assists in breaking up phlegm, reducing mucus production, and nourishing the lungs. In addition, their ingredients, which are of the highest quality, helps to keep the immune system in good shape.
Specifications:
- Ingredients: Vitamin A, Vitamin C, Vitamin E, Selenium, Zinc, Astragalus, Mullein, Reishi Mushroom and Thyme
- Country Of Origin: Australia
- Size Available: 90 tablets
Pros:
✅ Immune system support
✅ Clear excess chest mucus
✅ Minimise cell-free radical damage
Price: RM85.30 – RM99.80
*Prices may vary at the time of purchase
3. Dr. Berg’s Sinus & Lung Support Supplement
Lymphatic and thymus powder, two vital grass-fed bovine superfoods, are nutrients in Dr. Berg’s Sinus and Lung Support. Together, these components offer vital nutrients that help your body’s defence mechanisms against bacteria and viruses that cause inflammation and respiratory infections. You will love this potent mixture if you require an additional boost to help promote healthy sinus and lung function.
Specifications:
- Ingredients: Grass-fed Thymus Bovine Powder, Microcrystalline cellulose, vegetable Capsule and Magnesium Stearate (vegetable source)
- Country Of Origin: USA
- Size Available: 60 capsules
Pros:
✅ Ease sinus and lung inflammation
✅ Help seasonal allergies
✅ Maintain respiratory health
Price: RM185.00
*Prices may vary at the time of purchase
4. Dr. Sinatra, Advanced Lung & Bronchial Support
Advanced Lung & Bronchial Support combines clinically researched ingredients with traditional herbs for lung health, clear breathing, and more! AlvioLife® (200 mg) (200 mg) Boswellia and Quince fruit extracts in AlvioLife improve lung and respiratory health. Advanced Lung & Bronchial Support is one daily dose.
Specifications:
- Ingredients: N-Acetyl L-Cysteine, Quercetin, Bromelain, AlvioLife® Herbal Blend, Boswellia Extract, Quince Extract, Traditional Herbal Blend, Marshmallow Extract, Yerba Santa Extract and Astragalus Extract
- Country Of Origin: USA
- Size Available: 60 capsules
Pros:
✅ Balances healthy mucus levels
✅ Supports lung health
✅ Improves endothelial function
Price: RM238.90
*Prices may vary at the time of purchase
5. Solaray, ImmuFight, Respiratory Support
Solaray ImmuFight Respiratory Support uses prebiotics, probiotics, vitamins, minerals, and herbal extracts to assist the bronchial and pulmonary systems. It also provides seasonal support for good breathing, immunological response, and respiratory function that acts quickly.
Specifications:
- Ingredients: Vitamin C, Vitamin D Organic, Zinc, Selenium Selenomethionine, Monolaurin, Quercetin, Berberine HCI, Cayenne, Ginger, Acacia Gum, Aloe Vera Concentrate, Bioflavonoids Concentrate, Acerola Cherry, Rose Hips, Bacillus Coagulans, Grapefruit and Bromelain
- Country Of Origin: USA
- Size Available: 90 veg caps
Pros:
✅ Improve immune response
✅ Help respiratory function
✅ Improve gut health
Price: RM83.90
*Prices may vary at the time of purchase
Disclosure: This list was compiled by the team at My Weekend Plan after extensive research and shared opinions to suggest helpful recommendations for the public. The sequence of brands is in no particular order so if you have any other great suggestions too, please email us [email protected]. For more information, kindly refer to our copyright, privacy & disclosure policy.
