Weight gain supplements are dietary products designed to help people gain weight, typically in the form of muscle mass. These supplements often contain a combination of protein, carbohydrates, and sometimes fat, along with other nutrients such as vitamins and minerals. They are often marketed to individuals seeking to build muscle mass, gain weight, or improve athletic performance.
Weight gain supplements are commonly used by individuals who struggle to consume enough calories or nutrients through their regular diet. This may be due to a busy lifestyle, a lack of appetite, or a medical condition that makes it difficult to gain weight. While weight gain supplements can be helpful for some people, it is essential to consult with a professional in the healthcare industry before starting any new supplement regimen, as they can have potential side effects and may interact with medications. Here are the 10 best weight gain supplements in Malaysia.
How Long Do Supplements For Weight Gain Take To Start Working?
Depending on the consumer and the specific supplement, results may vary. Using weight gainers with a healthy diet and exercise programme is essential for the best outcomes.
Are Supplements For Weight Gain The Same As Protein Powders?
Most weight gain supplements combine protein, carbs, and occasionally fat with additional nutrients like vitamins and minerals. Protein is the only ingredient in most protein powders.
10 Best Weight Gain Supplement in Malaysia 2023
1. APPETON Weight Gain for Adult
APPETON Weight Gain for Adult is a nutritional supplement formulated to help adults healthily gain weight. It contains high-quality protein, carbohydrates, vitamins, and minerals to support weight gain and muscle development. This supplement is designed to be taken in addition to a regular diet and exercise regimen to provide additional calories and nutrients that may be difficult to obtain through diet alone.
Specifications:
- Country Of Origin: Malaysia
- Flavours: Chocolate
- Size: 450g, 900g
Pros:
✅ Stimulates growth hormone
✅ Easily digested
✅ For 13 years old and above
Price: RM101.20 – RM183.15
*Prices may vary at the time of purchase
2. Optimum Nutrition Serious Mass
The Optimum Nutrition Serious Mass is a high-calorie weight gain supplement that provides 1,250 calories per serving. It contains 50 grams of protein and over 250 grams of carbohydrates without added sugar. Additionally, it includes creatine, glutamine, and glutamic acid, as well as 25 essential vitamins and minerals to support muscle development and overall health.
Specifications:
- Country Of Origin: United States of America
- Flavours: Chocolate, Vanilla, Banana, Strawberry, Choc Peanut Butter
- Size: 2720g
Pros:
✅ Supports muscle development
✅ Fuels intense workouts
✅ Ideal for post-workouts
Price: RM165.00 – RM173.00
*Prices may vary at the time of purchase
3. MyProtein Soy Protein Isolate
The MyProtein Soy Protein Isolate is a highly recommended protein supplement, especially for vegetarians, vegans, and those who wish to minimise their dairy intake. Its formula has been recently reformulated to enhance its taste and texture, which makes it even more enjoyable to consume. Its high protein content, essential amino acids, and other beneficial nutrients make it an excellent choice for any individual looking to increase their protein intake or follow a plant-based diet.
Specifications:
- Country Of Origin: United Kingdom
- Flavours: Unflavour, Chocolate smooth, Vanilla, Salted caramel, Natural strawberry, Ice latte, Milk Tea, Brown Sugar Milk Tea, Matcha Latte, Coconut, Speculoos, Banoffee
- Size: 1kg, 2.5kg, 500g
Pros:
✅ Suitable for vegetarians and vegans
✅ Low-fat
✅ Low sugar
Price: RM49.90 – RM206.90
*Prices may vary at the time of purchase
4. Muscle Matrix Mass Gainer
The Muscle Matrix Mass Gainer is designed to help individuals rapidly gain weight and accelerate bulking. With Muscle Matrix Mass Gainer, users can expect to see a rise in lean muscle mass and size and an improvement in strength during training. This supplement also helps reduce fatigue after working out, allowing for a faster recovery.
Specifications:
- Country Of Origin: Malaysia
- Flavours: M Matrix Mass Choc, Vital Mass 2kg Choc, V Mass 2kg Vanilla, Vital Mass 1kg Choc, M Matrix Mass Mango
- Size: 1800g
Pros:
✅ Increase strength
✅ Reduces fatigue
✅ Fast recovery process
Price: RM65.00 – RM74.99
*Prices may vary at the time of purchase
5. MMX Muscle Metabolix Mass
The MMX Muscle Metabolix Mass is a complete all-in-one weight gainer designed to help individuals build quality muscle mass without adding additional fat. It promotes faster recovery, making it an excellent choice for hard gainers. This supplement also increases testosterone support, strength, and endurance during training. With high-quality complex carbs like waxy maize starch, MMX Muscle Metabolix Mass helps individuals increase their weight and physique.
Specifications:
- Country Of Origin: United States of America
- Flavours: Chocolate, Cookies and Cream, Vanilla
- Size: 6046g
Pros:
✅ High quality protein
✅ All-in-one
✅ Enhance muscle recovery
Price: RM259.00 – RM510.00
*Prices may vary at the time of purchase
6. 21st Century Muscle Builder And Rapid Weight Gain Powder With Colostrum
A nutritional supplement called 21st Century Muscle Builder, and Rapid Weight Gain Powder with Colostrum was created to aid people in gaining weight and developing muscle mass. It combines a high-quality protein with complex carbs and colostrum, a source of nutrients that support the immune system and growth factors. This supplement is an excellent option for people trying to improve their physique because it contains the nutrients needed to help muscle growth and recovery.
Specifications:
- Country Of Origin: United States of America
- Flavours: Standard flavour
- Size: 250g
Pros:
✅ Supports immune system
✅ Enhance growth
✅ Helps muscle recovery
Price: RM30.80
*Prices may vary at the time of purchase
7. Alpro Pharmacy Exclusive Metabolic + GainMax
Alpro Pharmacy Exclusive Metabolic + GainMax is a weight gain supplement that helps build and repair new muscle, improve calcium utilisation, increase lean mass, and support digestive health. It contains all 20 amino acids necessary for muscle protein synthesis, fast-absorbing PeptoPro® hydrolyzed casein, and BoneMaxTM bone-building complex with Casein Phosphopeptide, L-Arginine, calcium, and vitamin K2. With 28 vitamins and minerals and prebiotics Fibersol-2, it provides complete and balanced nutrition for daily nutrient requirement fulfilment.
Specifications:
- Country Of Origin: Belgium
- Flavours: Standard
- Size: 850g
Pros:
✅ Builds and repairs muscles
✅ Improves calcium utilisation
✅ Increases lean mass
Price: RM159.00
*Prices may vary at the time of purchase
8. MyProtein Weight Gainer Blend
The MyProtein Weight Gainer Blend is a high-calorie supplement designed to help users gain weight and build muscle mass. It contains a blend of fast and slow-digesting proteins, carbohydrates, healthy fats, and essential vitamins and minerals. With a calorie-dense formula and various delicious flavours, this supplement is ideal for individuals who struggle to consume enough calories through their regular diet to support their fitness goals.
Specifications:
- Country Of Origin: United Kingdom
- Flavours: 2.5kg Choc Smooth, 5kg Choc Smooth, 2.5kg Matcha Latte, 5kg Matcha Latte, 2.5kg Vanilla, 5kg Vanilla, 2.5kg Strawberry, 5kg Strawberry, 2.5kg Unflavoured
- Size: 2.5kg, 5kg
Pros:
✅ Various flavours
✅ Simple to digest
✅ 31g of protein per serving
Price: RM149.90
*Prices may vary at the time of purchase
9. Kilo Up Max Plus Weight Gain
Kilo Up Max Plus Weight Gain is a Halal, safe, and KKM-recognized supplement suitable for both men and women. It helps add body cells, increases appetite, and provides daily energy without causing excess weight. With its unique formula, it promotes muscle growth and increases the body’s resistance to diseases. It also aids in getting a good night’s sleep, making it an ideal supplement for those looking to gain weight in a healthy and balanced way.
Specifications:
- Country Of Origin: Malaysia
- Flavours: Standard
- Size: 60 tablets
Pros:
✅ Add body cells
✅ Increases appetite
✅ Improves daily energy
Price: RM85.00
*Prices may vary at the time of purchase
10. Musclemeds Carnivor Mass
The Musclemeds Carnivor Mass is a high-calorie supplement that contains 720 muscle-building calories and 50g of hydrolyzed beef protein isolate. It also includes 125g of high-impact reactive carbs, insulin amplification and signalling and is loaded with creatine and BCAAs to support muscle growth and repair. This supplement provides the nutrients for hard gainers to increase muscle mass and enhance workout performance.
Specifications:
- Country Of Origin: United States of America
- Flavours: Standard
- Size: 2721g
Pros:
✅ Muscle building
✅ Enhance workout
✅ Increase energy
Price: RM233.10
*Prices may vary at the time of purchase
Disclosure: This list was compiled by the team at My Weekend Plan after extensive research and shared opinions to suggest helpful recommendations for the public. The sequence of brands is in no particular order so if you have any other great suggestions too, please email us [email protected]. For more information, kindly refer to our copyright, privacy & disclosure policy.
