Top 10 Buckwheat Flour In Malaysia

If you are not familiar with buckwheat flour, you have come to the right place! Buckwheat does not belong to the cereal or grain family. Despite its name, buckwheat is not related to wheat either. In fact, it is a seed which belongs to a group called pseudocereals, like quinoa. Buckwheat flour has a white to gray color with occasional black speckles. This flour has a sweet aroma and has a nutty and earthy taste with a hint of bitterness. It is best to use this flour with other types of flours such as wheat flour and rice flour to enhance the appearance, texture and flavor of your dishes and baked goods.

Here are some benefits of buckwheat flour that you should acknowledge:

  • Gluten-free. (Suitable for anyone with celiac diseases or sensitive to gluten).
  • Good for your cardiovascular system. (It is rich in flavonoids which is an antioxidant).
  • Helps to control blood sugar level. (Thanks to its high amounts of magnesium).

1. MH Food Organic Buckwheat Flour

Wendys Recipe Snow Skin Mooncake Mix
Image credit: Happy fresh

MH Food Organic Buckwheat Flour is a gluten-free, high-fiber, and high-protein flour substitute. It also has a greater concentration of several important vitamins and minerals than white flour. Buckwheat flour may be substituted for white or whole-wheat flour in a variety of dishes, including muffins, pastries, breads, noodles, buns, and pancakes.

Country of Origin: Mongolia

Size Available: 500 g

Price: RM7.48

*Prices may vary at the time of purchase

2. Radiant Organic Buckwheat Flour

Radiant Organic Buckwheat Flour
Image credit: Harvess Malaysia

Radiant Organic Buckwheat Flour is made from milling the whole buckwheat grain and sifting out some of the outer husks produces this product. The leftover husk and interior kernel (groat) are next processed into flour. Pancakes, crepes, blinis, biscuits, and pasta items can be made using this flour. It must be combined with other gluten-rich flours for yeast-raised bread. It may be used to provide nutrients and flavour to baked products.

Country of Origin: Malaysia

Size Available: 500 g

Price: RM7.88

*Prices may vary at the time of purchase

3. Health Paradise Organic Buckwheat Flour

Health Paradise Organic Buckwheat Flour
Image credit: Lazada

Almost every recipe that calls for ordinary flour can benefit from a pinch of buckwheat flour. Use Health Paradise Organic Buckwheat Flour in wheat bread for a nut-like flavour and a deeper colour. This flour can also be used to prepare delectable pancakes, noodle dishes, and specialty pastas.

Country of Origin: Malaysia

Size Available: 500 g

Price: RM12.24

*Prices may vary at the time of purchase

4. Bob’s Red Mill Buckwheat Flour

Bobs Red Mill Buckwheat Flour
Image credit: Shopee

Bob’s Red Mill Buckwheat Flour includes vital amino acids and is an excellent source of dietary fibre. This flour has little black particles from the crushed seed hull, unlike light buckwheat flour. It has a distinct, strong taste that works well in fast and yeast breads. Use half buckwheat flour in wheat bread for a richer, nuttier flavour and a deeper colour.

Country of Origin: United States of America

Size Available: 624 g

Price: RM31.90

*Prices may vary at the time of purchase

5. Allright Organic Buckwheat Flour

Allright Organic Buckwheat Flour
Image credit: Shopee

Pancakes, crepes, blinis, biscuits, and pasta items all can be made using the  Allright Organic Buckwheat Flour.  It can provide nutrients and flavour to baked products. It must be combined with other gluten-rich flours for making yeast bread. Fiber, protein, niacin, amino acids, vitamin D, potassium, phosphorus, iron, and calcium are all abundant in this flour.

Country of Origin: Malaysia

Size Available: 400 g

Price: RM5.00

*Prices may vary at the time of purchase

6. Clean Eating Organic Buckwheat Flour

Clean Eating Organic Buckwheat Flour
Image credit; Carousell

Clean Eating Organic Buckwheat Flour is a whole grain flour with a delicious earthy flavour. Buckwheat is not related to wheat at all, which is a bit of a misnomer. It’s actually a seed and a genuine relative of rhubarb, rather than a grain. Buckwheat flour works well in quick breads and yeast breads as well. 

Country of Origin: Malaysia

Size Available: 500 g

Price: RM8.90

*Prices may vary at the time of purchase

7. Lohas Organic Buckwheat Flour

Lohas Organic Buckwheat Flour
Image credit: Lohas

Lohas Organic Buckwheat Flour is frequently used as a substitute for white flour in bread making, muffins, cookies, and other baked goods. If you’re searching for a healthy pancake recipe, try using Lohas Organic Buckwheat Flour. Organic Buckwheat Flour provides a number of health advantages, including improved digestion and blood sugar control. It’s also high in antioxidants and protein that’s easy to digest.

Country of Origin: Mongolia

Size Available: 500 g

Price: RM6.90

*Prices may vary at the time of purchase

8. Fiber Compact Fine Buckwheat Multipurpose Flour

Fiber Compact Fine Buckwheat Multipurpose Flour
Image credit: Shopee

Fiber Compact Fine Buckwheat Multipurpose Flour is a very healthy buckwheat flour made with common buckwheat and tartary buckwheat. Tartary buckwheat has a high amount of antioxidants that can benefit your body. This flour is starch and gluten free.

Country of Origin: Malaysia

Size Available: 280 g

Price: RM8.90

*Prices may vary at the time of purchase

check price on shopee

9. Barnabas Organic Buckwheat Flour

Barnabas Organic Buckwheat Flour
Image credit: Barnabas Organic

Barnabas Organic Buckwheat Flour is high in protein, calcium, magnesium, phosphorus, B vitamins, and iron, and is a good source of the amino acid lysine. Gluten-free individuals will find it to be a good wheat alternative (celiac disease). This is a healthy flour and can be a good substitute flour.

Country of Origin: Mongolia

Size Available: 1 kg

Price: RM12.90

*Prices may vary at the time of purchase

10. YesYouCan Artisan Buckwheat Flour

YesYouCan Artisan Buckwheat Flour
Image credit: eCapitaMall

YesYouCan Artisan Buckwheat Flour is a premium Australian flour cultivated in the fertile plains of Central Western NSW. It’s gluten-free and GMO-free. Breads, cakes, and pasta may all benefit from this ancient grain. It’s also a rich source of protein and a decent source of fibre.

Country of Origin: Australia

Size Available: 375 g

Price: RM30.27

*Prices may vary at the time of purchase

check price on shopee

How to use buckwheat flour? Here are the answers for this question:

  • Make yourself buckwheat noodles or soba noodles.
  • Bake bread using a mixture of buckwheat flour and other flour such as all-purpose flour.
  • Whip yourself some buckwheat pancakes. (Since pancakes get plenty of structure from eggs, you do not need to mix this flour with other flour).
  • Mix about 25 or 50 % of buckwheat flour with other flour. (About 25 % of buckwheat flour will give your food a mild buckwheat flavor, while 50 % will have a more assertive taste).

Note: This list was compiled by the team at My Weekend Plan after extensive research and shared opinions to suggest helpful recommendations for the public. More Top 10s in Malaysia are waiting to be discovered, if you have any other great suggestions too, please email us [email protected] The sequence of brands is in no particular order.

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