Where the demands of work, family, and the digital age can often leave us feeling overwhelmed, there is a growing need for relaxation and rejuvenation. In our busy lives today, places like massage spa centres are where tranquillity meets indulgence, creating an oasis of bliss amidst the chaos of modern life. They offer a well-rounded approach to feeling good that goes beyond the usual routines.
With various therapeutic treatments designed to cater to individual needs, these centres provide a haven for self-care and pampering. From the gentle massages that melt away stress to the ancient healing techniques of Thai massages and the soothing properties of aromatherapy, these centres are truly a gateway to a rejuvenated and harmonious lifestyle. Here are the 9 best massage spa centres in Sarawak.
What Are The Types of Massages Available in These Spa Centres in Sarawak?
Various types of massages are typically available to cater to different preferences and wellness needs. Some of the common types of massages you can expect to find in these spa centres include:
- Thai Massage
A traditional Thai massage can be found at Borneo 101 Reflexology, which uses a technique that combines acupressure, stretching, and yoga-like movements to improve flexibility and balance energy flow. - Balinese Massage
Originating from Bali, this massage combines stretching, acupressure, and long strokes to relax and rejuvenate the body. V Spa Reflexology is one of the centres in Sarawak that offer this massage. - Malaysian Massage
This traditional massage technique from Malaysia combines elements of Malay, Chinese, and Indian influences. It often incorporates stretching, acupressure, and long, rhythmic strokes to relax and invigorate the body. It also can be found at Borneo 101 Reflexology. - Prenatal Massage
Designed for expectant mothers, this massage helps relieve pregnancy-related discomfort and stress. If you are looking for a massage spa centre that focuses on women’s health, Hawa Spa is the ideal place to get this kind of massage. - Hot Stone Massage
This therapy involves using heated stones placed on the body and integrated into the massage to relieve deep relaxation and muscle tension. Footsiie Q Reflexology & Family Massage and Lemongrass Family Reflexology & Spa are among the centres where you can enjoy this massage. - Female Lymphatic Massage
Available at Cozzyland Reflexology & Family Spa, it is a massage technique that focuses on stimulating the lymphatic system, aiding in detoxification, reducing swelling, and promoting overall well-being in female clients. - Herbal Ball Massage
Attiya Spa provides this therapeutic massage technique that uses herbal compress balls filled with aromatic herbs and spices. The heated herbal balls are applied to the body to soothe muscles, relieve tension, and enhance relaxation.
Discover more services that can assist you in attaining your best possible state of overall health:
9 Best Massage Spa Centres in Sarawak 2025
1. Borneo 101 Reflexology


Borneo 101 Reflexology offers a serene haven of traditional and professional massage techniques by experienced and skilled masseurs from Thailand and Indonesia who are dedicated to ensuring your relaxation. You have a dedicated area exclusively for female guests, placing a high priority on your comfort. Its services include Balinese Body Massages, Female Lymphatic Body Massages, Thai Body Massages, Malaysian Body Massages, Foot Massages and more. These therapies are designed to enhance blood circulation and reduce muscle tension, promoting overall well-being.
Operating Hours: 10:00 am – 12:00 am (Daily)
Address: Premier 101, 62, 801-2B Jalan Tun Jugah, Kempas Heights, 93350 Kuching, Sarawak
Phone No: 011-1050 0620
Google Map: Navigate Now
Google Reviews: Here
Facebook: https://www.facebook.com/borneo101/
Instagram: https://www.instagram.com/borneo101/
2. Attiya Spa


Attiya Spa, nestled in the enchanting cities of Kuching and Kota Kinabalu, serves as a sanctuary for relaxation, welcoming people from all walks of life. Some of its massage services are Harum-Harum Massage using herbal ball therapy and aroma oil massage, and the Four Hands Relaxing Aroma Oil Massage, performed by two skilled therapists working in perfect harmony to rejuvenate your entire body. Specialising in pre-natal and post-natal massage, Attiya Spa provides nurturing care for mothers during and after pregnancy.
Operating Hours: 10:30 am – 12:00 am (Daily)
Address: Sweet Sensation Art studio Milan Square Kuching, Ground Floor, Lot 10, Lot 554 & 559, Block 11, Jalan Wan Alwi, 93350 Kuching, Sarawak
Phone No: 011-1092 5881
Google Map: Navigate Now
Google Reviews: Here
Facebook: https://www.facebook.com/attiyaspa/
Instagram: https://www.instagram.com/attiyaspakch/
Refer Info On Website3. V Spa Reflexology


V Spa Reflexology offers various massage wellness options to cater to your preferences. Popular options include Thai, Balinese, and Chinese traditional massages, Thai Herbal Ball Therapy, Bali Hot Stone Therapy and many more. These massages relax muscles improve circulation, and enhance mental alertness through acupressure, alleviating fatigue and rejuvenating the body. Here, you can experience masseuses specialising in acupressure and wellness, applying the right kneading pressure to release long-standing tension, all with your comfort in mind.
Operating Hours: 10:00 am – 12:00 am (Daily)
Address: No. 1st Floor, 535, Jalan Pelita 3, Pelita Commercial Centre, 98000 Miri, Sarawak
Phone No: 011-3610 0355
Google Map: Navigate Now
Google Reviews: Here
Other Outlets Available:
Bintulu Branch (Check Google Review Here)
Facebook: https://www.facebook.com/vspamiri/
Instagram: https://www.instagram.com/vspa_miri/
Website Info4. Hawa Spa


Hawa Spa, exclusively catering to women and expectant mothers, addresses unique needs during pregnancy, postpartum, and overall women’s health. With a commitment to your well-being, it offers specialised massages tailored to enhance vitality. The massages you can try here are Traditional Malay Massages, Prenatal Massages and Signature Lactation Massages, precisely crafted to target common pain points breastfeeding mothers encounter while stimulating increased milk production.
Operating Hours:
9:00 am – 5:30 pm (Wednesday – Monday)
Closed on Tuesday
Address: Lot 780 1st Floor, Jalan Bintang Jaya Utama, Bintang Jaya, 98000 Miri, Sarawak
Phone No: 011-1605 8481
Google Map: Navigate Now
Google Reviews: Here
Facebook: https://www.facebook.com/hawaspamiri/
Instagram: https://www.instagram.com/hawaspa/
View website5. Lemongrass Family Reflexology & Spa


Lemongrass Family Reflexology & Spa, a Thai massage spa in Miri, offers a serene and inviting atmosphere. Its highly recommended 2-hour hot stone healing massage is a revitalising experience, perfect for anyone seeking restoration. The skilled and friendly Thai masseuses provide top-notch service, so rest assured you will leave with a relaxing experience. To top it off, customers are treated to a complimentary cup of tea at the end of their session, making it a delightful and pampering experience.
Operating Hours: 10:00 am – 12:00 am (Daily)
Address: 1st Floor, Lot 500, No. 130, Jalan Permaisuri, 98000 Miri, Sarawak
Phone No: 085-421 833
Google Map: Navigate Now
Google Reviews: Here
Facebook: https://www.facebook.com/lemongrassfamilyspa/
6. Cozzyland Reflexology & Family Spa


Cozzyland Reflexology & Family Spa has an inviting and cosy environment that provides the perfect setting to unwind your body and mind after a long week. De-stress your entire body with its broad range of massages, from Foot Massage, Oil Body Massage, and Female Lymphatic Body Massage, promoting overall wellness. With every foot or body massage session, you can luxuriate in the complimentary Foot Spa, further enhancing your rejuvenation at the spa. You can also elevate your experience with the soothing Essential Oil add-on, allowing natural scents to uplift your senses and enhance circulation.
Operating Hours: 10:00 am – 12:00 am (Daily)
Address: 62, 801-2B Jalan Tun Jugah, Gala City, 93350 Kuching, Sarawak
Phone No: 018-870 0062
Google Map: Navigate Now
Google Reviews: Here
Facebook: https://www.facebook.com/Cozzyland2/
7. Tribal Remedy


Tribal Remedy offers a unique experience, situated a bit away from the city centre, providing traditional body and foot massages done by local experts. The ambience of this massage centre is captivating, mimicking the appearance of a traditional longhouse, adding to the charm of your visit. To ensure you do not miss out on this extraordinary experience, it is advisable to make an advance reservation, securing your spot at Tribal Remedy for an unforgettable wellness retreat.
Operating Hours: 10:00 am – 10:00 pm (Daily)
Address: P-11-G-1A,2B, 3B, Jalan Tabuan, Chonglin Park, 93100 Kuching, Sarawak
Phone No: 011-1207 7880
Google Map: Navigate Now
Google Reviews: Here
Facebook: https://www.facebook.com/tribalremedy/
8. Footsiie Q Reflexology & Family Massage


Footsiie Q Reflexology & Family Massage offers an array of traditionally authentic full-body treatments that seamlessly blend Thai and Balinese techniques within a serene setting. Its therapeutic treatments cater to various needs, including stress relief, anxiety reduction, improved blood circulation, pre and postnatal care, and targeted deep muscle work. You can also enhance your wellness journey with the added relaxation and comfort of a hot stone massage, elevating your overall therapeutic experience.
Operating Hours:
10:00 am – 12:30 am (Thursday – Tuesday)
10:00 am – 12:00 am (Wednesday)
Address: SL 44, Lot 12042, Premier 101, Commercial Centre, Jalan Tun Jugah, 93350 Kuching, Sarawak
Phone No: 012-727 3200
Google Map: Navigate Now
Google Reviews: Here
Facebook: https://www.facebook.com/FootsiieQReflexologyAndFamilyMassage/
Instagram: https://www.instagram.com/footsiieqreflexology/
9. Lavender Spa & Wellness


Lavender Spa & Wellness, established in 2005, provides professional massage treatments and reflexology services to its valued clients. This serene haven lets you have an authentic and soothing massage experience, drawing from the extensive wisdom of traditional Borneo healers. Here you can experience the renowned Lavender Signature Massage, an exquisite therapy that pampers you from head to toe. The belief here is that a good massage plays a pivotal role in maintaining the equilibrium and well-being of both the body and mind.
Operating Hours: 11:00 am – 10:00 pm (Daily)
Address: First Floor, Lot 370, Wisma National Horizon C, Jalan Petanak, 93100 Kuching, Sarawak
Phone No: 016-895 5198
Google Map: Navigate Now
Google Reviews: Here
Facebook: https://www.facebook.com/LavenderPetanak/
Instagram: https://www.instagram.com/lavenderspawellness/
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Disclosure: This list was compiled by the team at My Weekend Plan after extensive research and shared opinions to suggest helpful recommendations for the public. The sequence of brands is in no particular order so if you have any other great suggestions too, please email us support@myweekendplan.asia. For more information, kindly refer to our copyright, privacy & disclosure policy.