Hiking is a low-impact exercise that can help you burn calories and lose weight. It can also improve your metabolism and help you maintain a healthy body weight. Aside from that, hiking reduces the risk of cognitive decline and improves overall brain health.
If you wish to kickstart your health and fitness journey, what better way to start than to go on a scenic hike at one of the 10 best places for hiking near PJ? These hiking spots boast breathtaking natural scenery and will bring you closer to nature.
Why Is Wearing Proper Footwear Important When Hiking?
Wearing proper footwear is essential when hiking because comfortable and supportive hiking shoes or boots can help reduce the strain on your feet and legs, making it easier to conserve energy. Therefore, ensure your shoes or boots fit properly and are broken in before you embark on your hiking adventure.
Why Is Packing Light Recommended When Hiking?
Packing light is recommended when hiking because carrying a heavy backpack can tire you out quickly, so it’s important to pack only the essentials you need for your hike. Therefore, keep your backpack as light as possible by leaving unnecessary items behind and choose lightweight gear when you pack.
How Do You Choose a Hiking Trail?
Choose a trail that matches your fitness level and abilities. Trails that are too difficult can be physically demanding and may require more energy to complete. Also, consider how long you want to hike and your available time. In summary, choose a trail that fits your schedule and physical abilities.
Also Read More:
- Places For Hiking in Sabah
- Places For Hiking in Sarawak
- Places For Hiking Near Cheras
- Places For Hiking in Penang
10 Best Places For Hiking Near PJ 2023
1. Hutan Pendidikan Bukit Gasing
Hutan Pendidikan Bukit Gasing is an excellent place for hiking and is recommended for moderate-level hikers. The best time to start your hike is early morning, as it would be less crowded. You can see attractions like a bridge and a small park along the hike. Furthermore, maps around the area also help you navigate your way. A parking area is provided; however, if it is full, you would have to park at the side of the road.
Operating Hours: All-day
Address: Hutan Pendidikan Bukit Gasing, Bukit Gasing, 46000 Petaling Jaya, Selangor
Google Map: Navigate Now
Google Reviews: Here
Check Info On Website2. Kota Damansara Community Forest Reserve
Kota Damansara Community Forest Reserve was established to protect the natural surroundings of the forest area and its wildlife. Here, you can hike leisurely under the shaded cover of lush greenery. Furthermore, there are different trails for different fitness levels, and the entry fee is RM 2. At the peak, you can enjoy the view of the NKVE and Bukit Lanjan on the opposite side.
Operating Hours:
7:30 am – 3:00 pm (Monday – Friday)
7:00 am – 3:00 pm (Weekends)
Address: Kota Damansara Community Forest Reserve, Jalan Merbah 10/1, Seksyen 10 Kota Damansara, 47810 Petaling Jaya, Selangor
Google Map: Navigate Now
Google Reviews: Here
Facebook: https://www.facebook.com/KDCFSociety/
Refer Info On Website3. TTDI Park
TTDI Park is a family-friendly place with mini trails, comfortable inclines, and a scenic view. The park is also connected to several jungle trails, and you can hike on paved walkways, open trails, or even some more secluded trails. Aside from hiking, many visitors come to this park for yoga, taichi, Zumba, rope jumping, jogging, and more. There is a large lake nearby and lush greenery surrounding the lake, a perfect location for a picnic with the whole family.
Operating Hours: 6:45 am – 7:00 pm daily
Address: TTDI Park, Jln Abang Haji Openg, Ttdi Hills, 60000 Kuala Lumpur, Federal Territory of Kuala Lumpur
Google Map: Navigate Now
Google Reviews: Here
4. Bukit Kiara Federal Park
Bukit Kiara Federal Park is one of the more popular hiking spots as it has big wide tracks for joggers and even mountain bikers. If you start hiking in the morning, you might reach the peak in time to witness a beautiful sunrise. Also, if you wander off the paths into the forest, you can even let the river guide you to a majestic waterfall. After your hike, you can purchase some snacks and refreshments at the food trucks at the exit outside the main gate.
Operating Hours: 6:30 am – 7:00 pm daily
Address: Bukit Kiara Federal Park, 78, Jln Abang Haji Openg, Taman Tun Dr Ismail, 60000 Kuala Lumpur, Federal Territory of Kuala Lumpur
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Google Reviews: Here
Facebook: https://www.facebook.com/profile.php
View website5. Bukit Kiara Hill Walk
Bukit Kiara Hill Walk is a popular hiking place, and there is always a crowd during weekends and public holidays. It is also popular with mountain bikers, who share the same trails, so watch out for them when you are hiking. There is a dedicated paved path for hiking and some forest trails. If you follow the paved paths, it stretches on for around 5 km to 8 km.
Operating Hours: 7:00 am – 7:00 pm daily
Address: Bukit Kiara Hill Walk, Changkat Abang Haji Openg, Bukit Kiara, 60000 Kuala Lumpur, Federal Territory of Kuala Lumpur
Google Map: Navigate Now
Google Reviews: Here
View website6. Denai Tiga Puteri Peak @ Bukit Permatang Resam
Denai Tiga Puteri Peak @ Bukit Permatang Resam is suitable for beginners as it is an easy hike. The trail is easy as you can follow the wide pathways and signages to the peak. Furthermore, 90% of the trail is flat with minimal inclines, making it child friendly too. Parking is limited; if the parking area is full, you have to park far from the gate. Also, there is an entrance fee charged per entry.
Operating Hours: 7:00 am – 5:00 pm daily
Address: Denai Tiga Puteri Peak (Bukit Permatang Resam), Jalan Merbah 10/1, Kota Damansara, 47810 Petaling Jaya, Selangor
Google Map: Navigate Now
Google Reviews: Here
7. Pakis Trail
Pakis Trail is a short rocky trail alongside a bubbling stream. Along the hike, you will see a variety of ferns, and the path is generally quiet and peaceful. The trail has a steep start from the entrance to the trailhead; however, the incline softens as you move along. The hike takes around an hour to reach the peak and it is much suited for beginners thanks to its paved pathways.
Operating Hours: All-day
Address: Pakis Trail, Bukit Kiara, 60000 Kuala Lumpur, Federal Territory of Kuala Lumpur
Google Map: Navigate Now
Google Reviews: Here
8. Angkor Wat Tree
The hike to catch a glimpse of the famous Angkor Wat Tree is well worth it, as it is a majestic sight. The Angkor Wat Tree attracts many social media users as they hike up here to take Instagramable pictures with this tree. The tree is gigantic, with large roots that grow over and around large stone boulders, a rare sight in Malaysia. Overall, it is an experience to remember, so do not miss out on an opportunity to try this hiking trail.
Address: Angkor Wat Tree, Big tree kiara hill, 30, Jln Cahaya 3, Sungai Penchala, 60000 Kuala Lumpur, Federal Territory of Kuala Lumpur
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Google Reviews: Here
9. Heliconia Trailhead
Heliconia Trailhead is a less-explored trail that houses hidden treasures you can discover during your hike, such as rare plants and birds like the blue-throated bee-eater. The trail is challenging as it has a steep uphill incline that will set your heart pumping, so come prepared with some snacks, power bars, and a good night’s sleep the day before the hike.
Address: Heliconia Trailhead, 7511, Jalan Sungai Penchala 12, Sungai Penchala, 60000 Kuala Lumpur, Federal Territory of Kuala Lumpur
Google Map: Navigate Now
Google Reviews: Here
10. Bukit Lanjan Community Trails
Bukit Lanjan Community Trails is an excellent place for beginners as the trail is easy to access, and the inclines are mild to moderate. During your hike, you will hear the sounds of cicadas and monkeys. The final portion of your hike to the peak will involve climbing up a steep slope and walking on a suspended tree trunk, which would be challenging for some as it requires balance and coordination.
Address: Bukit Lanjan Community Trails, 17, Jln PJU 8/12B, 47820 Petaling Jaya, Selangor
Google Map: Navigate Now
Google Reviews: Here
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Disclosure: This list was compiled by the team at My Weekend Plan after extensive research and shared opinions to suggest helpful recommendations for the public. The sequence of brands is in no particular order so if you have any other great suggestions too, please email us [email protected]. For more information, kindly refer to our copyright, privacy & disclosure policy.
