The symptoms and signs of joint disorders are condition-specific. The pain can be acute and piercing or dull and aching. In addition to this, you may also experience pain, oedema, and warmth around the affected joint. Injuries to the joint, such as a break or a dislocation, can cause obvious deformity. Muscles are also affected by several disorders and traumas that affect the joints.
Many people with arthritis have found relief from their pain, stiffness, and other symptoms by taking one of the many nutritional supplements that have shown promise. Natural compounds like glucosamine and chondroitin, omega-3 fatty acids, SAM-e, and curcumin have all been the subject of arthritic disease studies (RA). When used in conjunction with conventional therapies, several of these natural cures may alleviate arthritic symptoms. Hence, here are the top 8 best joint supplements.
What Are the Most Common Ingredients in Joint Supplements?
- Fish Oil/ Omega 3s
These supplements with an amber tint prevent proteins and fatty acids from activating inflammation. Your body converts them into resolvins, anti-inflammatory substances that reduce joint soreness and stiffness.
- Turmeric
The yellow hue of curry comes from this spice that could help alleviate your pain, too. Curcumin, a component of turmeric, inhibits the production of inflammatory proteins. Regular use helps reduce joint pain and improve mobility.
- Boswellia
Known by its other name, “Indian frankincense,” this plant extract has been used for ages in traditional medicine across Africa and Asia. Boswellia’s active component helps reduce inflammation and joint pain, allowing for a more excellent range of motion.
8 Best Supplements for Joints in Malaysia 2023
1. Nutra Botanics Glucosamine Chondroitin MSM Triple Strength
In as little as 14 days, you can experience significant reductions in knee pain and joint stiffness. Nutra Botanics Glucosamine Chondroitin MSM Triple Strength allows you to be more mobile and less limited by joint pain. Joint discomfort from osteoarthritis can be alleviated, cartilage can be repaired, and lubrication can occur with the help of Nutra Botanics Triple Strength Glucosamine Chondroitin + MSM.
Specifications:
- Ingredients: Glucosamine, Chondroitin and MSM
- Country Of Origin: USA
- Size Available: 60 tablets
Pros:
✅ Relieve joint pain
✅ Helps repair and maintain cartilage
✅ Supports joint lubrication
Price: RM130.00 – RM138.00
*Prices may vary at the time of purchase
2. BLACKMORES Glucosamine Sulfate 1500 One-A-Day
For temporary relief from minor arthritic symptoms such joint aches and stiffness, use Blackmores Glucosamine Sulfate 1500 One-A-Day. In addition, it promotes the development of cartilage in the joints and helps keep the joints in good condition. The vanilla-flavoured Blackmores Glucosamine Sulfate 1500 One-A-Day is designed to be taken once a day. The glucosamine sulphate in this product (Glucosagreen®) is derived from natural sources and does not contain any genetically modified ingredients.
Specifications:
- Ingredients: Glucosamine, Glucosamine Sulphate and Sodium Chloride
- Country Of Origin: Australia
- Size Available: 180 tablets
Pros:
✅ Relieves mild joint aches and pains
✅ Supports joint mobility
✅ Supports healthy joint cartilage growth
Price: RM89.80 – RM93.64
*Prices may vary at the time of purchase
3. Moflex Total Collagen Plus Boswellia Serrata Gum Extract
MOFLEX is a natural enhancement supplement that combines UC-II® and Aflapin™. In just eight weeks, you may breathe new life into your arthritic joints. The two patented active components at the heart of MOFLEX each have a long history of usage as an anti-inflammatory medicine, and a cartilage protector alleviates joint pain and stiffness by stimulating the production of cellular anti-inflammatory markers.
Specifications:
- Ingredients: UC-II® and Aflapin™
- Country Of Origin: USA
- Size Available: 30 tablets
Pros:
✅ Promote cartilage repair
✅ Anti-inflammatory
✅ Improve joint flexibility
Price: RM188.00
*Prices may vary at the time of purchase
4. BLACKMORES Joint Formula Advanced
The vanilla-flavoured, twice-daily tablets of Blackmores Joint Formula Advanced contain glucosamine, chondroitin, manganese, and boron, all of which have been shown to alleviate osteoarthritis symptoms like mild joint inflammation, swelling, aches, and pain, joint stiffness, and the production of healthy joint cartilage. Glucosamine sulphate (Glucosagreen ®), a key ingredient, is derived from natural sources and is non-GMO.
Specifications:
- Ingredients: Bovine Sodium Chondroitin Sulfate, GMO Glucosamine Sulfate Sodium Chloride Complex, Chondroitin, Manganese and Borax
- Country Of Origin: Australia
- Size Available: 120 tablets
Pros:
✅ Reduces mild joint aches and stiffness
✅ Maintains joint mobility and flexibility
✅ Maintains healthy joint cartilage production
Price: RM106.85 – RM117.99
*Prices may vary at the time of purchase
5. Arazo Nutrition Joint Support
This comprehensive joint dietary supplement helps in the regeneration of cartilage, the restoration of joint motion, the promotion of joint flexibility, the maintenance of the joint structure, and the safeguarding of joint tissue. It is effective for those who suffer from tight joints, joint pain, or inflammation and for younger and older people alike.
Specifications:
- Ingredients: Glucosamine Sulfate, Chondroitin Sulfate, MSM, Boswellia Serrata extract, Turmeric, Hyaluronic Acid and flavourless coating.
- Country Of Origin: USA
- Size Available: 180 tablets
Pros:
✅ Improve joint health
✅ Ease discomforts
✅ Rebuild and maintain joint flexibility
Price: RM120.00 – RM139.00
*Prices may vary at the time of purchase
6. Osteoactiv 3-in-1 Joint Formula Tablet
Those who want to relieve joint discomfort and preserve healthy joints safely may benefit from takingOsteoactiv 3-in-1 Joint Formula Tablet, which contains Glucosamine, Chondroitin, and MSM, three supplements that have shown promising outcomes in scientific studies. Joint pain sufferers and those at risk for osteoarthritis, such as the elderly and athletes who engage in high-impact activities, may find relief from taking Osteoactiv supplements.
Specifications:
- Ingredients: Glucosamine HCl, Methylsulfonylmethane (MSM) and Chondroitin Sulfate Sodium
- Country Of Origin: Europe & USA
- Size Available: 120 tablets
Pros:
✅ Relieve joint pain and inflammation
✅ Stimulate the formation of new cartilage
✅ Delay the ageing of joints
Price: RM116.00 – RM227.60
*Prices may vary at the time of purchase
7. Shaklee Advanced Joint Health Complex
With concentrated glucosamine and a proprietary, fast-acting boswellia extract clinically demonstrated to increase joint comfort in as little as five days, Advanced Joint Health Complex helps your joints feel their best. Joint comfort is delivered by a critical component up to 28% sooner than leading brands. According to study findings, a critical element was 45% more effective at ensuring long-term joint comfort and 31% more effective at facilitating motion.
Specifications:
- Ingredients: Glucosamine, Boswellia, Zinc, Copper, Manganese, and Vitamin C
- Country Of Origin: China
- Size Available: 60 tablets
Pros:
✅ Improve joint comfort
✅ Supports healthy connective tissue
✅ Maintain joint flexibility
Price: RM168.00 – RM198.00
*Prices may vary at the time of purchase
8. Powerlife ParAflex Joint
Powerlife ParAflex Joint supports enhancing joint mobility, whether it be a little joint like a finger or toe, a wrist or spine, or a large joint like a hip or knee. It helps alleviate symptoms of arthritis by reducing pain and inflammation during movement, and it slows the deterioration of bone and cartilage caused by arthritis.
Specifications:
- Ingredients: Radix Harpagophytum Procumbens extract (Devil’s Claw), Folium Andrographis Paniculata extract (ParActin®), Semen Tamarindus Indica extract (Tamarind) and Rhizoma Curcuma Longa extract (Turmeric)
- Country Of Origin: Australia
- Size Available: 60 tablets
Pros:
✅ Combats joint fatigue and muscle pain
✅ Regulates immunomodulatory effects
✅ Supports overall health for joints and cartilage
Price: RM168.00
*Prices may vary at the time of purchase
Disclosure: This list was compiled by the team at My Weekend Plan after extensive research and shared opinions to suggest helpful recommendations for the public. The sequence of brands is in no particular order so if you have any other great suggestions too, please email us [email protected]. For more information, kindly refer to our copyright, privacy & disclosure policy.
