Dried lemon slices don’t only look good in drinks, it also has tons of health benefits!
HEALTH BENEFITS OF LEMON
WILL BOOST YOUR IMMUNE SYSTEM
Thanks to the loads of Vitamin C in lemons, your immune system will thank you for drinking a glass of water with lemon a day.
WILL IMPROVE SKIN QUALITY
Lemons will help you heal wounds faster, reduce skin damage and premature aging because of the high levels of antioxidants it contains.
WILL SUPPORT WEIGHT LOSS
This is because the chemical compounds in a lemon increases metabolism, helps with digestion and manages your appetite.
SO HOW DO WE PREPARE THEM?
- Wash the lemon with some water and salt
2. Slice the lemon thinly and then place them on a cooling rack
3. Dry the lemon slices under the hot sun for the whole day.
4. After you have watched the beautiful sunset (hahaha), get your lemon slices and store it in the fridge.
5. The next day, dry the lemon slices under the sun again. You can repeat this process for one more time or until you think it is really dried. Alternatively, you could pop it in the oven and bake it at 50 – 70 C for about 5 to 6 hours.
Credits for this simple and quick method goes to SitiNorhafiza AbdulRazak.
Make this now and reap the awesome benefits of dried lemons!
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